5 Ways to Prevent Teeth Grinding at Night
Teeth grinding, or bruxism, is a fairly common occurrence that results when people clench their teeth and gnash them together in a grinding motion. Many people do this during the day, either subconsciously or as a habit. Sleep bruxism, however, occurs when people grind their teeth at night. It is just as common, though it […]
4 Benefits of Laser Teeth Whitening
Your smile is one of your most distinguishing characteristics, and it is oftentimes one of the first things people notice about you. That is why a healthy smile is so important; it can potentially contribute to a greater sense of overall well being and a higher self esteem. Having clean, white teeth is key to […]
Flossing: Techniques and Products
Flossing is an essential part of your daily regimen for proper dental care and hygiene. While there is ongoing debate as to whether or not flossing is necessary to prevent cavities, there is no denying that it is crucial to your periodontal health. Periodontics concerns the health of your gums and the bone surrounding your […]
What to do if You Fracture Your Tooth
A fractured tooth is a fairly common occurrence. While teeth are incredibly strong, the day-to-day wear and tear of using our teeth can lead to cracking, chipping, and even breaking. Sometimes, the chipping of a tooth can be so small that you may not even notice it. Other times, the fracture is large enough to […]
Anesthetics (Topical): Proper Use and Side Affects
Topical anesthetics, or “numbing gels” as you may hear them called in the dental office, are basically just that. They are liquids or gels that can be applied to mucous membranes, such as inside the mouth, to cause surface numbness. In dental offices, these gels are typically applied prior to an injection of anesthesia in order to […]
Benefits of Oil Pulling (Oil Swishing) – Fact or Fiction?
Quick Dental Tip: Don’t Rinse After Brushing Your Teeth
Your toothpaste contains fluoride, which helps prevent cavities and also remineralizes your teeth. So why do people rinse all the toothpaste out of their mouth with water after brushing? DON’T! After brushing, especially at night when you are about to head to bed, don’t wash your mouth out after you brush. Let that good fluoride sit on your teeth all night. This […]
Quick Dental Tip: Guide to Proper Teeth Brushing
Brush twice a day, everyday. Use a pea-to-chickpea size amount of toothpaste, and make sure it has fluoride which is essential in preventing cavities. How to Brush Your Teeth Angle the soft bristles of your brush towards the gums as to remove as much plaque as possible. Don’t scrub, this can damage the enamel and […]